Q: Why 1 vs 3 attempts?

A: Drop Deadlift Gorgeous is - first and foremost - a fundraiser. Offering 1 lift instead of 3 allows us to:

- Have more lifters participate

- Make the event more accessible, especially to new or inexperienced deadlifters

- Shorten the length of the event

- Ensure lifters can watch and cheer for other lifters

- Focus on fun vs. PRs

Q: Will there be judges?

A: Nope. We will have a head table, spotters, and loaders. There are no event standards that would result in a no-lift. Instead, we ask that you be mindful of safe lifting standards.

Q: Will I have to wear a singlet?

A: No. You’re welcome to wear a singlet if you want, but it’s not required. Wear something you feel comfortable lifting in. Our requirements are that you wear closed toe shoes and tall socks (or leggings) to cover your shins. Otherwise, go wild: costumes and event-themed attire is encouraged.

Q: What is considered a successful lift?

A: Since we won't have judges, standards aren’t something we’re looking for. Rather, we want to ensure all lifters have fun and do so safely. As you’re training, these are standards you can be aware of to improve your deadlift:

- Shoulders fully erect at final position

- Knees locked out

- Maintaining control of the bar back to the platform

- No downward movement of the bar before it reaches its final position

Q: What if I miss my attempt?

A: In the event you miss your attempt or need to bail, we will have a back spotter to help keep you safe. This year, we will also have an opportunity for a second attempt which will allow lifters who miss their first attempt to try a second lift. All second cast lifts will be conducted after the last flight concludes.

Q: What equipment is allowed?

A: Unlike a sanctioned meet, Drop Deadlift Gorgeous is very relaxed. Lifters can bring equipment, including but not limited to:

Belt (buckle, latch, and velcro closures are all okay)

Knee sleeves or wraps

Wrist wraps and/or wrist straps

Mouth guard

Chalk (we will provide chalk too)

Q: What type of equipment will be used?

A: We will be using an official Texas Deadlift Bar (44lbs/20kg) and steel plates. The Texas Deaflift Bar is 92 ½ inches long and has a 27mm shaft diameter. This is a similar diameter as a standard 35# bar. It includes aggressive knurling for maximum grip.

Q: What will the flow of the day be?

A: Lifter check-in will open at 8:00 AM. The event will be hosted outside at Hook & Ladder. Lifters will be able to warm up inside at Solcana Fitness. Lifting will start at 10:00 AM. We anticipate lifting will conclude by 2:00 PM.

All registrants will receive an email with a day-of timeline closer to the event. This email will include commonly asked questions about the flow of a meet, check-in details, and more. We will also be hosting a lifter orientation prior to the event, which will include any and all details about what to expect on the day of the event.

Q: Will there be a flight schedule?

A: Yes! Generally speaking, most flights will include 20-25 people and take about 30 minutes per flight. After registration closes, we will create a flight schedule based on teams and individual lift attempts.

Once the lifting order is finalized, we will release a public flight schedule that lifters can share with family and friends.

Example Flight Schedule:

Flight A: 10:00 AM

Flight B: 10:30 AM

Intermission: 11:00 AM

Flight C: 11:10 AM

Flight D: 11:40 AM

Intermission: 12:10 PM

Flight E: 12:20 PM

Flight F: 12:50 PM

Second Attempts: 1:20 PM

Awards & Closing

Q: How will fundraising work?

A: All lifters will create their own fundraising page on Givebutter. Lifters will be able to direct donors to their individual fundraising page via Givebutter. All donations are tax deductible. Donors will receive a receipt of their donation directly from PFund.

Q: What should my fundraising goal be?

A: Each lifter will be asked to raise a minimum of $250. Over the past two years we’ve learned that the community is excited about giving! During the first Drop Deadlift Gorgeous, we raised nearly $40,000 more than our original goal. Last year, we almost $150,000. The thing about fundraising is: you never know if someone’s willing to give unless you ask!

Q: I don’t have much fundraising experience - help!

A: Check out our Fundraising Toolkit (coming soon) for resources including a week-by-week “training plan” to build your fundraising muscles, customizable email templates, graphics, and lots of tips contributed by last year’s successful fundraisers.

Q: Will anything else be happening?

A: Yes! We will have food trucks, a cash bar, merch, and more. We will also have a DJ and event emcees. There will also be a sensory space provided at Hook & Ladder if you need a little time to decompress. More is being planned, so stay tuned for exciting updates.